Bitch has gotta eat
Height- 178 cm
CW- 56.7
GW- 48-50
Female. 16.
putdownthecakes:

thin-thighs:

wealth-of-health:

bodyperfecting:

iamnotover:

A lot of people have wanted to know how I make my baked oatmeal, so here it is. It’s like having cake for breakfast!
Baked Banana Bread Oatmeal
You will need: 
60g oats
1/2 cup eggwhites
1/2 cup almond milk
1 mashed banana
1 tsp vanilla extract
1 tsp baking powder
Preheat oven to 200C
Mash your banana with a fork, leaving a few slices behind for decoration
Mix the banana, oats, baking powder and almond milk in a bowl
In a separate bowl, beat the eggwhites with the tsp of vanilla extract until fluffy
Fold the eggwhites into the oats mixture and pour into a baking dish
Bake for approximately 20 minutes at 200C
Top with banana, blueberries and lots of melted peanut butter

food,

I love breakfast!!

Making this right now

my good lord

I’ve eaten cake and donuts and bread over the past week but I’m not stressing because I usually only eat nuts, fruit and vegetables.

Nothing cures fucking diabetes thanks ok
Groceries!
touchmyrevolution:

Organic PB on multigrain toast, homemade cereal/granola/dark choc/cranberry/nut/seed mix, apple, water.
anadhelp:

95% of all dieters will regain their lost weight within 5 years. 35% of “normal dieters” progress to pathological dieting. Of those, 20-25% progress to partial or full-syndrome eating disorders.
Dieting places emphasis on quick weight loss, instead of emphasizing life-long health, wellness, and happiness. If any of the diet industry’s products worked, they wouldn’t be making billions of dollars a year from telling you you’re not good enough.
Re-learn how to eat intuitively and stop classifying foods as “good” or “bad.” You need food to survive! Stop dieting and start enjoying food again, rather than feeling guilty about it.